It takes both decisions and discipline to start or sustain momentum. Decisions get you started, and discipline gets you finished. Look at it as goal setting and goal getting. The former without the latter means your good intentions are unfulfilled. The latter without the former is useless because you plod onward without specific direction. This course shares keys to starting or sustaining momentum.

A 3-page, fill-in-the-blank handout and action plan (ideal for reviewing key takeaways and future study) is included. This Dave on Demand title is available as a 3-day rental, or for permanent purchase:

• 3-day Rental. Get 3 days of streaming access. You'll receive an email containing a link to stream your video rental, and a separate email with a link to download the handout/action plan.

• Buy. Own it forever. After purchase, you'll receive an email with a link to instantly download the video files and course handout. Save them to your computer and use them to train forever!